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Philip Batterson
Mar 28, 20242 min read
How to Improve your Sleep and Fueling to Recover Better! | #39 ft. Aaron Geiser
SUMMARY In this episode of the Critical Oxygen podcast, Aaron and I discuss the importance of recovery for optimizing athletic...
23 views0 comments
Philip Batterson
Mar 27, 20242 min read
Oxygen is the most important molecule for endurance performance! | #38 ft. Dr. Robert A. Jacobs
SUMMARY This episode of the Critical Oxygen podcast explores the importance of oxygen in human performance. Dr. Robert Jacobs and I...
19 views0 comments
Philip Batterson
Mar 26, 20242 min read
Bonus: Are you doing Zone 2 incorrectly? | Fast Physiology #1 ft. Dave Schell
SUMMARY In this episode of Fast Physiology on the Critical Oxygen podcast, Dave Schell and I discuss the nuances and importance of zone...
27 views0 comments
Philip Batterson
Mar 25, 20242 min read
How to Maximize Your Base Training | #37 ft. Aaron Geiser
SUMMARY In this episode of the Critical Oxygen podcast, Coach Aaron Geiser and I discuss how to make indoor training fun. We acknowledge...
11 views0 comments
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